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The first ever Home Countries Cross Country International took place in Wrexham in 1988, so it was appropriate that the 21st, or coming of age international, should be back on Welsh soil. On Saturday, more than 400 athletes from the five nations gathered at Singleton Park to savour the unique atmosphere of this annual contest. All the masters categories from age 35 upwards competed over a 2km lap course - women ran 6km, men 8km. They were severely tested on one of the toughest stamina-sapping courses of recent years. In the undulating picturesque parkland setting, there were muddy hollows, sharp turns, slippery cambered inclines and a cruel uphill finish. The overall results were dominated by England, both in individual and team medals. However, Ireland had considerable success too in the women's and men's teams and won a number of individual medals. Donna Mahon was the leading Irish woman with a great run to win the prestigious W35 category.

The low winter sun chased the shadows and raced across the fields around the village of Hollymount as the 44rd Annual Road Races took place on Sunday. Once again they were excellently organised by Sean Reilly and his team. It was an emotional day for him and his family as the local community and the racing community from near and far assembled in November sunshine to remember his brother Tom. Tom Reilly's widow Jill, and her daughter Siobhan unveiled a plaque set into the simple stone wall adjacent to the finishing line. It is inscribed 'In memory of Tom Reilly sportsman and scientist 1941-2009'. A chestnut tree was planted beside it by Tom's childhood friend, local man Paddy Connolly.